How to Overcome Defensiveness

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Do you get defensive when you and your partner have a disagreement? Is it hard for you not to take things personally? Research carried out by Dr. John Gottman identifies defensiveness as one of the negative conflict interactions that predict the breakdown of a relationship. This concise e-book offers practical advice, exercises and tools to help you overcome the habit of defensiveness and turn your disagreements into opportunities for greater connection and understanding between you.


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